Hydration Systems

Dehydrated is the fastest way to ruin your performance and spoil your fun. A hydration system lets you carry between 2 or 3 litres of water or your favourite energy drink, without interfering with your hands and with a tube and valve to drink from whenever you like. During intensive exercise, you should drink around 1 litre of water every hour which means drinking little and often - much easier then fumbling with a bottle. Ensure you purchase a cleaning kit too, or you'll be buying a new reservoir very soon!